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Helping bodies help themselves since 1997!

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FEBRUARY 13, 1997


I awoke to find my body unresponsive to my brains commands. Every move, every thought, and every communication took ultimate concentration and determination. I would be confined to bed for up to twenty hours each day for the next five years. My time was spent sleeping, moaning with pain, and experiencing emotional upheaval.


My sidekicks were short and long-term memory loss, inability to think clearly or problem solve, muscle weakness, extreme fatigue, unrelenting headaches, unbearable itching... and, of course, intense pain.  


My healing journey would last two decades during which I would be unable to fulfill my role as wife, mother to two young children, daughter, sister, aunt, friend, and nurse.  My husband, family, and friends would be forced to fulfill those roles for me.  


The fear this was to be our forever life permeated our home. From my bed, I read about chronic fatigue and fibromyalgia only to discover conventional medicine offered little help.  My physician confirmed this dismal revelation with a disability car tag.


I was told this was not to be a temporary or a reversible condition; hopelessness engulfed me.


I made a prayerful commitment that if any potential answers to my misery presented, I would be open to the experiences.  Thus began my exploring alternative and complementary medicine and embracing the hope that ensued.

 Here to help...

© 2019, ION Wellness - It's Only Natural , LLC  Sharrie Thompson, RN  |  All rights reserved.  |  Web: Studio South Designs



Along the way, I worked with experts in yoga, chiropractic, homeopathy, psychology, Reiki, dry needling, psychiatry, iridology, massage, physical therapy, shamanic healing, pain management, essential oils, occupational therapy, nutritional therapy, functional medicine, Mayan abdominal massage, pranic healing, spiritual guidance, Eden energy medicine…  


Each session led to a better understanding of rebuilding my health, sometimes with little to no health improvement and other times, improvements by leaps and bounds.


I could no longer accept the belief that illness and disease are side effects of being alive and that once diagnosed there was no chance of positive progression. I explored how the body regenerates, restores, and recovers.


Believing in the body's capability to achieve the highest wellness when given the correct support served me well.  Understanding the science behind how better health happens reinforced that illness or disease does not have to be a life sentence.  


At present, I am a woman proud of her sixty years who sleeps soundly at night to awake refreshed and prepared to do the work of the day.  I have been symptom-free for six years.  


I am a viable, vibrant, functioning wife, mother, sister, daughter, aunt, mother-in-law, grandmother, friend, and nurse.   I live, I laugh, I love, and I play hard.


Continued well-being is a daily option. I know the choices that will cause issues and sometimes I choose to stay out later, or have that wine...  When I select those, I utilize learned techniques to get back on track. I never feel inhibited by my wellness choices.  The ultimate hope for life after illness!!

Hello, I'm Sharrie Thompson, founder of I.O.N.Wellness, LLC.  I am a Registered Nurse, Certified Clinical Aromatherapist, Reiki Master, Wellness Educator, and a provider of Complementary Modalities.  I am a graduate of AHNA (American Holistic Nurses Association), and NAHA (National Association for Holistic Aromatherapy).


My mission:  Help you find your best wellness path.


Click here for your 15 minute phone consultation.


I focus on helping others find modalities to dovetail with conventional medicine, or use as stand-alone methods, to achieve greater wholeness.

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Medical Disclaimer

The information presented is for educational purposes only and is not given with the intention of diagnosing, prescribing or treating any medical or psychological condition. No responsibility is assumed by the author nor anyone connected with this site, and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided.


This service is intended to complement, not replace, any medical or psychological care you may be receiving. You bear the responsibility to research and discuss any of the recommendations by I.O.N. Wellness, LLC with your qualified health care provider. We do not diagnose, prescribe, or treat nor do we interfere with the treatment of a licensed medical professional. You should understand that advice will not take the place of medical care and recommend you see a qualified health care provider for physical or psychological ailments.



Client confidentiality is guaranteed as your absolute right. Nothing that is discussed or revealed in our time together will be shared without your prior written permission. If consulting with another health care provider is necessary, it will be with your written consent only. The entire contents of this website are the opinions of Sharrie Thompson, unless otherwise noted.


Photo by Lennis Thompson

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Please note: I do not diagnose, treat, or prescribe.  I merely assist your work with your body for better overall health. - Sharrie Thompson, RN.